Why You Need Focus
Leon From lifehack What's one of the biggest limiting factors keeping your potential locked up? It's your ability to focus . Imagine you are a genius, but you're only awake for 3 hours a day. How much could you actually achieve? Being plagued by distractions essentially lowers you down to this state. A recent study from the University of California calculated that it took people an average of 25 minutes to get back to work after an interruption. How many interruptions do you encounter each day? At the end of the day, it comes down to some simple principles: If you can't focus, you can't get things done If you can't get things done, you'll have no input towards your goals If you have no input towards your goals, you'll have no output! No results. Here's another perspective on it: The longer you take to get things done, the slower your progress The slower your progress, the less momentum you'll have The slower your pro