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  Hi Friends  – Carthage Buckley  here, 🚧🚶⛲ The old myth about ‘good stress’ is very dangerous. There is no such thing as good stress. People who believe in ‘good stress’ refuse to deal with stress when it shows up in their life. As a result, the stress gets progressively worse until it eventually blows up.  The person experiencing the stress starts to experience some serious issues which impact every area of their life.  It is then more difficult and more painful to deal with the stress. To avoid this, you need to be aware of the onset of stress. Today’s article provides some common physical symptoms of stress which will help you identify when you need to take action. Check it out here Have a fantastic day,

  Hi – Buddies,   Carthage  Buckley here, 🥚🍙🍚🍜 I have been coaching clients to improve their time management for many years.  I regularly encounter people who are completely overburdened with work.  If they could double the length of every day, they still would not be able to meet the demands which have been placed upon them; including the demands that they have placed upon themselves. It is pointless trying to help these people organise themselves and their time until they have mastered one vital step – they must learn to say ‘No’. Today’s article gives you 3 very clear situations where you must learn to say no if you are ever going to be productive. Check it out here Have a fantastic day, Carthage